How I Became a Therapist: A Journey of Faith, Healing, and Purpose

By Jeff Yoo, LMFT

My path to becoming a therapist began in an unexpected place — within my work as a youth pastor. During those years, I had the privilege of ministering to many teenagers who were struggling with anxiety, depression, ADHD, and self-esteem challenges. I cared deeply for them, but I often felt unequipped to fully address the mental and emotional pain they were experiencing.

I began to see a clear need for professional mental health support, especially in the Asian American community I served. Cultural stigma and pressure to appear “strong” often kept people from reaching out for help. I realized that while faith and community are powerful, they sometimes aren’t enough on their own. People needed someone who could provide a safe, nonjudgmental space for healing — someone who could walk with them through the complexities of emotional pain and relationships.

Discovering My Calling in Therapy

That realization led me to pursue a graduate degree in Marriage and Family Therapy. At first, I imagined therapy as a way to enhance my ministry — to integrate emotional wellness with spiritual care. But once I started seeing clients, I experienced something profound.

I saw how therapy changes lives.
I saw individuals find relief from anxiety and depression.
I saw couples rebuild trust after years of disconnection.
I saw people begin to believe in themselves again.

It was in those moments that I discovered my true calling. I wasn’t just helping people heal emotionally — I was witnessing transformation, growth, and restored hope.

My Work as a Therapist Today

Since becoming a licensed therapist in 2022, I’ve been dedicated to helping individuals, couples, and families work through challenges with compassion and clarity. My therapeutic approach is empathetic, culturally sensitive, and goal-oriented, blending evidence-based tools with a deep respect for each client’s unique story.

Whether you’re struggling with anxiety, depression, ADHD, or relationship issues, my goal is to create a space where you can feel seen, understood, and supported. Healing takes courage — and I’m here to help you take that first step.

If you’ve been searching for a therapist who understands the intersection of culture, identity, and emotional wellness, especially as an Asian American, I’d be honored to walk with you on your journey toward healing and growth.

Ready to Begin Therapy?

If this story resonates with you, I invite you to reach out. Therapy isn’t just about coping — it’s about healing, growth, and rediscovering who you are.
Let’s start that journey together.